Acupuncture
& Holistic Therapies in Caversham
ACUPUNCTURE & BODYWORK • YOGA • workshops • retreatsStruggling with your emotional, mental or physical health?
Maybe it’s that tightness that never quite goes, the racing mind that won’t switch off, or the feeling that you’ve just lost your spark a little.
At Natural Health Aleigh in Caversham, Reading, Aleigh blends acupuncture, cupping, gua sha massage, pressure point therapy and auriculotherapy with the grounding practices of yoga, breathwork and meditation, helping you soften, reset and feel more like yourself again.
Her approach is calm and grounded, rooted in traditional wisdom and real-life experience. Whether you’re coming in for chronic pain, stress, or simply to find a sense of stillness again, you’ll be met with warmth, humour and genuine care, offering gentle guidance back to yourself.
Find relief. Reconnect. Begin to feel like you again.
A range of healing treatments
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Acupuncture
Balances energy, relieves pain, and supports the body’s natural ability to heal.
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Cupping
Encourages circulation, eases muscle tension, and helps release built-up toxins.
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Pressure point therapy & Gua Sha
Releases tension, boosts circulation, and restores natural flow.
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Auriculotherapy
ses gentle scraping to boost circulation, reduce inflammation, and ease tightness.
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Moxibustion
Uses warmth from burning herbs to invigorate energy, soothe discomfort, and support immunity.
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Indian head massage
Releases tension through the scalp, neck and shoulders, leaving you relaxed and clear-headed.
Book a treatment today
Meet your therapist
Qualified (BSc degree) in Traditional Chinese Medicine (TCM) and Five Elements Acupuncture from the College of Integrated Chinese Medicine, my aim is to help you overcome pain and feel better in mind and body
During the initial consultation (1.5 hrs), I try to find the root cause of the symptoms you’re experiencing. I do this by asking you about your medical history, general health and lifestyle, and by carrying out a short physical assessment (including traditional Chinese pulse and tongue diagnosis).
Then using the combination of techniques that I consider best suited to your diagnosis, I start treating you straight away. Follow-up consultations (1hr) will be suggested if needed.
I find that most clients experience noticeable improvements within 4 to 6 sessions, although each case is individual and you may need more.
Please do get in touch for a chat.
Holistic support for a range of concerns
Musculoskeletal: aches and pains
Low energy, fatigue
Poor sleep, insomnia
Stress, anxiety
ADHD and other mental health issues
Managing the side-effects of chemotherapy
Migraines
Menopause
Fertility
Pain management
Weekly yoga classes in and around Reading
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Yoga classes
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Workshops & Retreats
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Meditation
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Breathwork
Caversham, ReadingHome-based approved Caversham treatment clinic
I have a fully equipped treatment clinic in caversham and I’m a member of the British Acupuncture Federation and the Association of Acupuncture Clinicians. I am qualified to treat adults and children.
Appointment times
Mon / Tue: 8am - 8pm
Wed / Thu: 1pm - 8pm
Fri: 8am - 4pm
Sat: 9am - 1pm